As a seasoned clinician and educator, I've dedicated my career to helping individuals and communities heal, grow, and thrive. With a deep understanding that the journey to healing can be challenging, I'm here to walk it with you. My extensive experience in trauma treatment has equipped me to specialize in guiding patients through integrating their experiences and empowering them to move forward.
My approach is collaborative, supportive, and tailored to each individual's unique needs. Whether you're seeking help for trauma, narcissistic abuse, anxiety, relationships, or personal growth, I'm here to support you every step of the way. Together, we'll work to uncover your strengths, confront challenges, and discover a more fulfilling life.
I'm passionate about helping patients who are struggling with death anxiety, narcissistic abuse, and relationship issues. I understand that these challenges can leave you feeling lost, powerless, and uncertain about your future. You desire freedom from toxic dynamics, a robust sense of self, and healthy relationships built on mutual respect. You crave empowerment, self-worth, and confidence.
To help you achieve these goals, I offer trauma-informed approaches like EMDR, Clinical Hypnosis, and Internal Family Systems. These evidence-based therapies have proven effective in helping patients break free from toxic dynamics, rewrite their narrative, and develop a robust sense of self.
I understand the courage it takes to seek help, and I want you to know that I'm here to support you without judgment. If you're ready to break free from narcissistic abuse and reclaim your power, I invite you to take the first step toward transformation. Let's work together to empower you to embrace your authenticity and confidently live the life you deserve.
In my practice, you'll find a safe, supportive, and non-judgmental space to explore your challenges and discover your strengths. I'm committed to helping you every step of the way, as you uncover your resilience, develop your self-worth, and live a life that truly reflects your authenticity.
Hi, I'm Maria Christophi, a passionate and experienced Yoga and Pilates teacher, dedicated to helping others cultivate physical, mental, and emotional well-being.
With 20 years of experience in Pilates, classical ballet, contemporary dance and various Yoga methods such as Hatha and Vinyasa I have the experience to create a supportive and inclusive environment for students of all levels.
Due to the love and dedication I feel for my work the last few years I have decided to continue my education in Yoga and become a Yoga Informed teacher.
My teaching philosophy is centered around mindfulness, breathing, mind and body coordination, balance, postural alignment, postural strength and relaxation. I believe that every individual has the potential to transform their body, mind, and spirit through these practices.
In my classes, you can expect:
- A focus on your overall strength and balance
- A safe and inclusive space for exploration and growth
- Mindful and compassionate guidance
- Opportunities for modification and self-expression
- Mind and body awareness
I'm honored to share my passion for Yoga and Pilates with you and look forward to connecting.
Dr. Anya Szigeti is a multifaceted professional with a diverse background in health and wellness. She holds a Bachelor of Science in Mechanical Engineering from the prestigious United States Coast Guard Academy, a Master of Business Administration from Grantham University, and a Doctorate in Chiropractic Medicine with a certification in Acupuncture from the National University of Health Sciences.
the CEO + founder of Back to Health Functional Medicine, a unique approach that combines functional medicine and nutrition to address the root causes of health issues and promote optimal well-being.
Dr. Szigeti is a highly regarded clinician, educator, and founder of The Szigeti Method, a cutting-edge virtual education platform. With extensive experience in her clinical practice, she also serves as a mentor and shares her vast knowledge and expertise with health professionals who are pursuing advanced degrees. Her passion for education and empowerment has driven her to create The Szigeti Method, a dynamic platform that equips and empowers others through innovative virtual learning experiences. Dr. Szigeti's commitment to excellence in healthcare and education has made her a trusted leader in her field.
She is also a best-selling author, with her book "You Can't Outrun Your Fork" providing practical guidance on nutrition and lifestyle for optimal health. Dr. Szigeti is a regular contributor for Bloom TV and Fox News.
Dr. Szigeti is a true embodiment of a healthy lifestyle, as evidenced by her participation in ultra-marathons, ironman triathlons, and her dedication to yoga. She is also a veteran, wife, and doxie-mom, showcasing her unwavering commitment to family and community.
With her extensive education, clinical expertise, and passion for holistic health, Dr. Szigeti has become a respected figure in the field of functional medicine. She continues to make a positive impact on the lives of her patients and the community through her innovative approach to health and wellness.
Dr. Szigeti offers a free consultation for potential new patients:
Appointment Booking: https://backtohealthfunctionalmedicine.janeapp.com/
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