Group hypnotherapy offers a supportive way to experience the benefits of hypnosis in a welcoming community environment. Whether you're looking to reduce stress, build confidence, improve sleep, explore personal growth, or simply deepen your connection with yourself, these monthly classes provide an opportunity to pause, reflect, and create meaningful inner change.

Group hypnotherapy classes are hosted at Yoga Village because Don's office is located inside the space. While classes take place at Yoga Village, they are not yoga classes and do not require any yoga experience.
Each class is a guided hypnotherapy experience designed to support relaxation, emotional wellness, subconscious healing, and personal growth.
Each month focuses on a different area of growth and healing.
Learn how hypnosis can support relaxation, emotional regulation, and inner calm
Release tension, quiet mental chatter, and support healthier sleep habits.
Strengthen self-trust, release limiting beliefs, and reconnect with your inner confidence.
Reconnect with younger parts of yourself and build greater self-compassion.
Identify and begin shifting subconscious habits and beliefs that no longer serve you.
Create space for reflection, direction, and deeper self-understanding.
Experience growth in a supportive environment with others on a similar journey.
A comfortable way to experience hypnotherapy before booking one-on-one sessions.
Monthly themes provide ongoing opportunities for reflection, healing, and personal development.
Classes are led by Don Sherman, CHt, C.NLP, using a calm, compassionate, and client-centered approach.
Have questions about group hypnotherapy, what to expect, or whether these classes are right for you? Here are answers to some of the most common questions about Don's monthly group hypnotherapy classes in Clearwater, FL.
No. Classes are hosted at Yoga Village because that is where Don's office is located. These are guided hypnotherapy classes and are not yoga-related.
No. Classes are designed to be welcoming and beginner-friendly.
Participants are guided into a relaxed, focused state commonly used in hypnotherapy. You remain aware and in control throughout the experience.
Comfortable clothing, water, and anything that helps you relax. Specific recommendations may vary depending on the monthly topic.
Yes. Many participants choose to attend group classes alongside individual hypnotherapy sessions for more personalized support.
Whether you're new to hypnotherapy or looking for ongoing support, group classes offer a welcoming way to explore subconscious healing, personal growth, and meaningful change.
Innerstanding Hypnotherapy, LLC
2760 Daniel Street, SUITE a, Clearwater, Florida 33761
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