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    • Home
    • About
      • About Us
      • Our Approach
      • FAQs
    • Services
      • Services
      • Anxiety & Stress
      • Sleep & Insomnia
      • Trauma Healing & Support
      • Grief & Loss Support
      • Habit Change
      • Confidence & Self-Worth
      • Inner Child Healing
      • Life & Spiritual Growth
    • Sessions & Classes
      • Sessions & Classes
      • Individual Sessions
      • Hypnotherapy Packages
      • Group Classes
    • Blog
    • Contact

727-481-0912

  • Home
  • About
    • About Us
    • Our Approach
    • FAQs
  • Services
    • Services
    • Anxiety & Stress
    • Sleep & Insomnia
    • Trauma Healing & Support
    • Grief & Loss Support
    • Habit Change
    • Confidence & Self-Worth
    • Inner Child Healing
    • Life & Spiritual Growth
  • Sessions & Classes
    • Sessions & Classes
    • Individual Sessions
    • Hypnotherapy Packages
    • Group Classes
  • Blog
  • Contact

Group Hypnotherapy Classes

Ask About Upcoming Classes

Group Hypnotherapy Classes in Clearwater, FL and Online


Group hypnotherapy offers a supportive way to experience the benefits of hypnosis in a welcoming community environment. Whether you're looking to reduce stress, build confidence, improve sleep, explore personal growth, or simply deepen your connection with yourself, these monthly classes provide an opportunity to pause, reflect, and create meaningful inner change.


Monthly Guided Hypnotherapy Class Experiences

Hosted at Yoga Village, Not a Yoga Class

Group hypnotherapy classes are hosted at Yoga Village because Don's office is located inside the space. While classes take place at Yoga Village, they are not yoga classes and do not require any yoga experience.


Each class is a guided hypnotherapy experience designed to support relaxation, emotional wellness, subconscious healing, and personal growth.


View Class schedule here

What to Expect



  • A brief introduction to the monthly topic
  • Guided relaxation
  • Group hypnotherapy experience
  • Reflection and integration
  • Practical insights for everyday life
  • Time to ask questions afterward




Who These Classes Are For

  • You're curious about hypnotherapy but haven't tried it before
  • You enjoy learning in a supportive group environment
  • You want regular opportunities for personal growth
  • You're looking for stress relief and relaxation
  • You're interested in subconscious healing
  • You want a lower-cost introduction before private sessions
  • You're seeking additional support alongside individual hypnotherapy


Monthly Class Themes

Each month focuses on a different area of growth and healing.

Anxiety Relief & Nervous System Calm

Learn how hypnosis can support relaxation, emotional regulation, and inner calm

Better Sleep & Deep Rest

Release tension, quiet mental chatter, and support healthier sleep habits.

Confidence & Self-Worth

Strengthen self-trust, release limiting beliefs, and reconnect with your inner confidence.

Inner Child Healing

Reconnect with younger parts of yourself and build greater self-compassion.

Releasing Old Patterns

Identify and begin shifting subconscious habits and beliefs that no longer serve you.

Life Purpose & Inner Clarity

Create space for reflection, direction, and deeper self-understanding.

Why group hypnotherapy?

Community Connection

Experience growth in a supportive environment with others on a similar journey.


Accessible Introduction

A comfortable way to experience hypnotherapy before booking one-on-one sessions.

Continued Growth

Monthly themes provide ongoing opportunities for reflection, healing, and personal development.

Guided by a Certified Hypnotherapist

Classes are led by Don Sherman, CHt, C.NLP, using a calm, compassionate, and client-centered approach.


Common Questions About Group Hypnotherapy Classes

Have questions about group hypnotherapy, what to expect, or whether these classes are right for you? Here are answers to some of the most common questions about Don's monthly group hypnotherapy classes in Clearwater, FL. 

No. Classes are hosted at Yoga Village because that is where Don's office is located. These are guided hypnotherapy classes and are not yoga-related.


No. Classes are designed to be welcoming and beginner-friendly.


Participants are guided into a relaxed, focused state commonly used in hypnotherapy. You remain aware and in control throughout the experience.


Comfortable clothing, water, and anything that helps you relax. Specific recommendations may vary depending on the monthly topic.


Yes. Many participants choose to attend group classes alongside individual hypnotherapy sessions for more personalized support.


Ready to Join a Group Class?

Whether you're new to hypnotherapy or looking for ongoing support, group classes offer a welcoming way to explore subconscious healing, personal growth, and meaningful change.




Ask About Upcoming Classes
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Innerstanding Hypnotherapy, LLC

2760 Daniel Street, SUITE a, Clearwater, Florida 33761

727-481-0912

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